I am a mom, 9-year military veteran, and professional level powerlifter. I have coached strength & nutrition for over 5 years and have experience in several avenues of fitness... As well as challenging health issues to include women's hormones, autoimmune disease, thyroid issues, and many more! I think continuing education is incredibly important, so I am always taking on new courses and certifications to continue to help you to the best of my ability and to grow as a coach!